| Water | 2.7g |
| Energy | 220.0kcal |
| Energy | 922.0kJ |
| Protein | 18.1g |
| Total lipid (fat) | 13.1g |
| Ash | 7.8g |
| Carbohydrate, by difference | 58.3g |
| Fiber, total dietary | 29.8g |
| Sugars, total | 1.76g |
| Calcium, Ca | 111.0mg |
| Iron, Fe | 15.52mg |
| Magnesium, Mg | 476.0mg |
| Phosphorus, P | 728.0mg |
| Potassium, K | 2509.0mg |
| Sodium, Na | 19.0mg |
| Zinc, Zn | 6.37mg |
| Copper, Cu | 3.607mg |
| Manganese, Mn | 3.737mg |
| Selenium, Se | 13.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.11mg |
| Riboflavin | 0.46mg |
| Niacin | 2.4mg |
| Pantothenic acid | 0.254mg |
| Vitamin B-6 | 0.118mg |
| Folate, total | 32.0??g |
| Folic acid | 0.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 32.0??g |
| Choline, total | 11.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 38.0??g |
| Vitamin E (alpha-tocopherol) | 0.1mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.4??g |
| Fatty acids, total saturated | 7.76g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.02g |
| 16:0 | 3.55g |
| 18:0 | 4.08g |
| Fatty acids, total monounsaturated | 4.39g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 4.39g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.42g |
| 18:2 undifferentiated | 0.42g |
| 18:3 undifferentiated | 0.0g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.271g |
| Threonine | 0.716g |
| Isoleucine | 0.701g |
| Leucine | 1.097g |
| Lysine | 0.907g |
| Methionine | 0.187g |
| Cystine | 0.221g |
| Phenylalanine | 0.869g |
| Tyrosine | 0.678g |
| Valine | 1.086g |
| Arginine | 1.025g |
| Histidine | 0.312g |
| Alanine | 0.834g |
| Aspartic acid | 1.802g |
| Glutamic acid | 2.72g |
| Glycine | 0.812g |
| Proline | 0.773g |
| Serine | 0.781g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 78.0mg |
| Theobromine | 2634.0mg |